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Yoga

Immerse in the linear nature of Asanapractice in connection with the elements. The yoga classes are based on Hatha, Vinyasa and Yin Yoga. Each element has a different quality which we incorporate into the asanas.

Dance

Let your body move freely in guided dance practice. The dance will contact through nature. Celebrate your being in yourself. Explore what moves you in life and let your dance came from inside to outside.

elementalmovement - course

Intensiv online 5weeks

Exploring together the elements in and around us and the connection through life. The course will include Yoga and Dance practice. 

Yoga

Immerse in the linear nature of Asanapractice in connection with the elements. The yoga classes are based on Hatha, Vinyasa and Yin Yoga. Each element has a different quality which we incorporate into the asanas.

Dance

Let your body move freely in guided dance practice. The dance will contact through nature. Celebrate your being in yourself. Explore what moves you in life and let your dance came from inside to outside.

elementalmovement - course

Intensive online 5weeks

Combine Yoga - Elements - Dance -Circles - Privat talk

In these 5 weeks, we will dive into a deeper connection with the elements and found the similarity in our self and nature. Exploring and research together.

Energetic Hairritual

The hair our antennae. Experience a meditative hair treatment to give away something and making place for new.

Massage

Let yourself fall into the touch and arrived in a relaxed stage of just being. Touch is important for us and helps us release tension. You can experience Oil- or Thaimassage.

Retreats/ Workshop/ Events

There will be upcoming courses live and online which I post on Facebook, Instagram and on my Webpage.

You can book me for your Events.

Womancircle - online

Coming together in a safe container to be heard, seen and love. Explore the healing power in sisterhood.

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